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Buddhist Personality Types
Welcome to Buddhist Personality Types
Welcome to Buddhist Personality Types (6:36)
Meet Sharon (3:09)
Live Q&As (181:11)
Study Strategies
Unit 1: Understanding the Personality Types
Introduction
Getting to Know Our Habitual Patterns (27:27)
How Mindfulness Transforms Us (15:53)
Check Your Understanding
Reflect
Meditation 1: Pleasant, Unpleasant, and Neutral Feelings (6:33)
In Daily Life (1:02)
Discuss
Summary
Downloads
Unit 2: The Greedy Type
Introduction
The Greedy Type (21:13)
Purifying Greed Leads to Faith (12:17)
Check Your Understanding
Reflect
Meditation 2: RAIN (9:22)
In Daily Life (1:22)
Discuss
Summary
Unit 3: The Aversive Type
Introduction
The Aversive Type (16:08)
Purifying Aversion Leads to Wisdom (11:35)
Check Your Understanding
Reflect
Meditation 3: Lovingkindness For Oneself (10:53)
Meditation 4: Lovingkindness For All Beings (7:27)
In Daily Life (1:00)
Discuss
Summary
Unit 4: The Deluded Type
Introduction
The Deluded Type (23:42)
Purifying Delusion Leads to Equanimity (11:59)
Check Your Understanding
Reflect
Meditation 5: Mental Noting and Precision in Mindfulness (10:01)
Exercise: A Sense Survey (1:07)
In Daily Life (1:08)
Discuss
Summary
Unit 5: The Personality Types Quiz
Introduction
Take the Personality Types Quiz (5:06)
Understanding Your Quiz Results (3:00)
Reflect
Discuss
In Closing (4:51)
Continuing Your Journey
Related Courses (5:15)
Refer a Friend
Tricycle: The Buddhist Review
Your Feedback
Meditation 5: Mental Noting and Precision in Mindfulness
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