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The Four Noble Truths
Introduction
Welcome to The Four Noble Truths
Course Introduction (17:16)
Meet the Teachers (6:20)
How to Engage with the Four Noble Truths
What Are the Four Noble Truths?
Why Study the Pali Canon?
Study Text
How to Approach this Course (5:26)
Summary
Downloads
Unit 1: Practicing with the Four Noble Truths
Practicing with the Four Noble Truths
Introduction (17:16)
Perspectives on Going Forth
Teacher Discussion (17:14)
Check Your Understanding
Discuss
Contemplations (8:31)
Summary
Unit 2: How to Recognize Suffering
How to Recognize Suffering
Introduction (8:15)
Recognizing Dukkha (11:28)
Meeting Dukkha with Skill (5:04)
Perspectives on Dukkha
Teacher Discussion (28:14)
Check Your Understanding
Contemplations (7:25)
The Three Phases Explained
Discuss
Summary
Unit 3: How to Let Go of Craving
How to Let Go of Craving
Introduction (16:54)
Perspectives on Craving
Teacher Discussion (18:02)
Unbinding
Check Your Understanding
Contemplations (16:32)
Discuss
Summary
Unit 4: How to Realize Cessation
How to Realise Cessation
Introduction (15:54)
Perspectives on Cessation
Teacher Discussion (24:14)
Check Your Understanding
Contemplations (10:48)
Discuss
Revisiting the Study Text
Summary
Unit 5: How to Cultivate the Path
How to Cultivate the Path
The Eightfold Path, Part I: Understanding (22:30)
The Eightfold Path, Part II: Ethics & Morality (22:24)
The Eightfold Path, Part III: Meditative Practice (13:23)
The Eightfold Path
Perspectives on the Path
Teacher Discussion (21:49)
Check Your Understanding
Contemplations (9:41)
Discuss
Summary
Unit 6: Bringing the Four Noble Truths into Everyday Life
Bringing the Four Noble Truths into Everyday Life
Introduction (18:14)
Perspectives on Awakening
Teacher Discussion (21:49)
Contemplations (13:51)
Check Your Understanding
Recap: The Four Ennobling Truths
Reflect
Discuss
Thank You and Farewell (2:48)
Summary
Supporting Bodhi College
Discover Tricycle: The Buddhist Review
Refer a Friend
Your Next Course (2:12)
Resources
Live Call with Christina (50:06)
Live Call with Akincano (55:35)
Live Call with Stephen (52:28)
About Bodhi College (6:18)
The Eightfold Path, Part II: Ethics & Morality
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