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The Power of Not Knowing
Introduction
Welcome to The Power of Not Knowing (3:54)
Sample Meditation: Relaxing into Non-Conceptual Awareness (15:49)
Take a Tour of Moulin de Chaves (6:41)
Coming Back to Embodiment
Course Features
Unit 1: Non-Conceptual Awareness
Introduction (1:49)
Meditation 1: Relaxing into Non-Conceptual Awareness (15:49)
Non-Conceptual Awareness (14:07)
Check Your Understanding
Meditation 2: Meeting Experience Afresh (11:36)
Reflect
In Daily Life (3:09)
Discuss
Summary
Live Q&A Sessions (124:10)
Downloads
Unit 2: Spacious Awareness
Introduction (2:03)
Meditation 3: Settling into Spacious Awareness (15:39)
Spacious Awareness (15:29)
Check Your Understanding
Meditation 4: Exploring Spacious Awareness (21:10)
Reflect
In Daily Life (4:14)
Discuss
Summary
Unit 3: The Sense of Self
Introduction (2:14)
Meditation 5: Noticing the Sense of Self (14:34)
The Sense of Self (14:05)
Check Your Understanding
Meditation 6: The Changing Sense of Self (14:47)
Reflect
In Daily Life (4:09)
Discuss
Summary
Unit 4: Loving What Is
Introduction (3:13)
Meditation 7: Allowing and Loving What Is Here (12:20)
Loving What Is (15:01)
Check Your Understanding
Meditation 8: Rest in Life's Embrace (21:13)
Reflect
In Daily Life (3:15)
Discuss
Summary
Unit 5: Modes of Unconsciousness
Introduction (2:51)
Meditation 9: Revealing Awareness (12:38)
Modes of Unconsciousness (20:55)
Check Your Understanding
Meditation 10: Three Kinds of Meditative Attention (13:46)
Reflect
In Daily Life (3:59)
Discuss
Summary
Unit 6: Uncertainty
Introduction (3:14)
Meditation 11: Opening to Uncertainty (13:00)
Uncertainty (17:25)
Check Your Understanding
Meditation 12: Exquisite Imperfection (9:05)
Reflect
In Daily Life (4:24)
Discuss
Summary
Continuing Your Journey
Tricycle Dharma Talk: Give Your Practice Permission to Change
Awake Where You Are
Tricycle: The Buddhist Review
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Meditation 5: Noticing the Sense of Self
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