Autoplay
Autocomplete
Previous Lecture
Complete and Continue
Aging as a Spiritual Practice
Introduction
Welcome (10:59)
About Lewis (3:21)
Downloads
Unit 1: Aging is Reality
Introduction
Learning from the Reality of Aging (11:33)
Wisdom and Compassion (14:23)
Meditation: Aging, Breath by Breath (8:43)
Meditation: Every Breath, New Chances (16:26)
Check Your Understanding
Reflect
Discuss
Contemplation (4:12)
Summary
Unit 2: Stages of Aging
Introduction
Stages of Aging (3:20)
Understanding the Stages of Aging (23:25)
Meditation: Horizontal and Vertical Time (19:16)
Check Your Understanding
Reflect
Discuss
Contemplation (2:54)
Summary
Unit 3: The Five Great Fears
Introduction
The Five Great Fears (12:05)
The Fear of Loss of Livelihood (11:04)
Meditation: Calm Lake (32:45)
Check Your Understanding
Reflect
Discuss
Contemplation (4:08)
Summary
Unit 4: Gratitude
Introduction
Gratitude (12:52)
How We Express Gratitude (1:50)
Gratitude is this Moment (11:59)
Looking with Gratitude and the Gratitude Walk (16:19)
Check Your Understanding
Reflect
Discuss
Contemplation (3:02)
Summary
Unit 5: Elderhood
Introduction
Elderhood (19:24)
Meditation: Sending and Receiving (18:31)
Check Your Understanding
Reflect
Discuss
Contemplation (1:26)
Summary
Unit 6: Resting in Awareness
Introduction
Resting in Awareness (18:28)
Meditation: Resting in Awareness (20:48)
Check Your Understanding
Reflect
Discuss
Contemplation (2:54)
Summary
Conclusion
End Summary (6:23)
Further Reading
Refer a Friend
Awakening Here and Now with Haemin Sunim (1:27)
Going Forth with Andrew Olendzki (10:19)
Discover Tricycle: The Buddhist Review
Resources
Audio Meditations
Live Call 1 (61:59)
Live Call 2 (67:30)
Q&A December 2021 (61:07)
Q&A June 2024 (61:31)
Further Reading
Lecture content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock