Welcome to Your Life Is Your Practice

Your life is your practice. Let's get started.

Martin Aylward

This is where we practice

Our lives don't become peaceful and spacious by our hoping or expecting them to be peaceful and spacious. Life becomes peaceful and spacious through the quality of our engagement with the rough stuff, with the friction, with the complexities. 

This is the spirit in which I invite you off of your cushion and into my kitchen as this course follows me around in my daily life, as a way of inviting you more fully into your own life so that each activity, each situation, each relationship becomes about the territory of our practice, so that each room is our dharma hall, each moment is our teacher. So please come along with me as we explore together the way our life is our practice.

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