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Finding Freedom
Introduction
Welcome to Finding Freedom
Introduction (2:56)
The Essence of Buddhist Wisdom (9:34)
Downloads
Unit 1: Dependent Arising
The First and Second Turnings (9:52)
Nagarjuna (3:46)
Check Your Understanding
Meditation (15:10)
Reflect
Defining Pratityasamutpada (4:24)
Discussion
Summary (4:01)
Unit 2: Looking Realistically
Introduction (2:18)
Looking Realistically (23:39)
Check Your Understanding
Meditation: Prepping the Lab (14:42)
Reflect
Discussion
Summary (4:41)
Unit 3: The Knowing Mind
Introduction (4:00)
The Nature of Knowing (7:03)
Prajna, Accurate Discernment (13:44)
Knower and Known
Not One, Not Two (2:53)
Check Your Understanding
Grace (5:28)
Meditation (11:06)
Reflect
Discussion
Summary (5:38)
Unit 4: The Path of Inquiry
Introduction (4:06)
The Path of Inquiry (6:50)
Poising the Mind for Insight (6:17)
Three Aspects of Analytical Meditation (14:28)
Analytical Meditation (11:49)
Check Your Understanding
Reflect
Discussion
Summary (5:12)
Unit 5: The Middle Way
Introduction (2:10)
Emptiness and the Middle Way (11:48)
Beyond Extremes (22:53)
Check Your Understanding
Contemplation: From Scratch? (9:43)
Reflect
Discussion
Summary (5:43)
Unit 6: Awakening the Heart
Introduction (2:38)
The Path of Bodhicitta (10:02)
Engaged Bodhicitta (17:15)
Absolute Bodhicitta (7:17)
Check Your Understanding
Meditation: Tonglen (14:16)
Reflect
Discussion
Summary (4:47)
Bonus Video: Creativity (31:29)
Recommended Reading
Discover Tricycle: The Buddhist Review
Refer a Friend
Your Next Course (1:17)
Resources
Live Call 1 (76:54)
Live Call 2 (56:44)
Meditation: Prepping the Lab
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