Universal Empathy
A fresh look at the qualities of the heart: lovingkindness, joy, compassion, equanimity
- Course
- By Christina Feldman & Chris Cullen
The Whole Path: Kindness, Meditation, and Wisdom
Get the big picture view of Buddhist practice.
- Course
- By Sharon Salzberg
Living in Harmony
Discover our innate capacity to live together peacefully
- Course
- By Andrew Olendzki
Real Love
Cultivate unconditional love for yourself, those close to you, and all beings
- Course
- By Sharon Salzberg
The Boundless Heart
It takes courage to open your heart. It also takes practice.
- Course
- By Sharon Salzberg
The Posture of Meditation
Deepen meditation and relaxation by awakening the body.
- Course
- By Will Johnson
Mindful Grieving
A three-part workshop to help you navigate the inner journey of grief.
- Course
- By Sameet Kumar
The Power of Not Knowing
Spacious, Non-Conceptual Awareness
- Course
- By Martin Aylward
The Dharma of Relationships
The Paramis in Action
- Course
- By Martine Batchelor and Laura Bridgman
Freeing the Mind When the Body Hurts
Training in the BE AWARE method for living with pain and transforming your life
- Course
- By Vidyamala Burch
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