Timeless teachings. Modern methods.
Our courses provide a unique opportunity to engage with Buddhist wisdom and practices from expert teachers.
The Seven Factors of Awakening
With Christina Feldman and Jaya Rudgard
Many Buddhist teachings and practices focus on difficult states of mind such as anger, craving, or jealousy. Yet it's also extremely important to acknowledge and cultivate positive mental qualities. The seven factors of awakening are mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. It is the development and enjoyment of these deeply wholesome qualities that gives our hearts the strength to let go.
Tricycle Online Courses offer practical and engaging opportunities to study with expert teachers from a variety of Buddhist schools and traditions. All courses include:
Effective, easy-to-use learning material
Each course includes video talks, guided meditations, reflection prompts, and a discussion forum to connect with others on the path.
Unlimited access
Take the course at your own pace on your own schedule and revisit the material at any time.
Anytime, anywhere
Accessible on all devices: computer, mobile, and tablet. Take the courses with you for studying anytime, anywhere.