Timeless teachings. Modern methods.

Our courses provide a unique opportunity to engage with Buddhist wisdom and practices from expert teachers.

The Seven Factors of Awakening

With Christina Feldman and Jaya Rudgard

Many Buddhist teachings and practices focus on difficult states of mind such as anger, craving, or jealousy. Yet it's also extremely important to acknowledge and cultivate positive mental qualities. The seven factors of awakening are mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. It is the development and enjoyment of these deeply wholesome qualities that gives our hearts the strength to let go.

 

Tricycle Online Courses offer practical and engaging opportunities to study with expert teachers from a variety of Buddhist schools and traditions. All courses include:

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Effective, easy-to-use learning material

Each course includes video talks, guided meditations, reflection prompts, and a discussion forum to connect with others on the path.

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Unlimited access

Take the course at your own pace on your own schedule and revisit the material at any time.

Tricycle courses are displayed on three devices: computer, tablet and mobile phone.
Anytime, anywhere

Accessible on all devices: computer, mobile, and tablet. Take the courses with you for studying anytime, anywhere.