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Faith
Introduction
Welcome to the Course (5:15)
Meet Sharon Salzberg (1:19)
Meditation: What Faith Surfaces Within Us (6:57)
Study Strategies
Live Q&A Sessions
Downloads
Unit 1: How Faith Shows Up
Introduction
Aspects of Faith (20:35)
Meditation: Let the Breath Come to You (15:20)
Check Your Understanding
Reflect
In Daily Life
Discuss
Summary
Unit 2: Bright Faith
Introduction
Bright Faith (15:00)
Taking Refuge (15:22)
Check Your Understanding
Meditation: Create a Refuge Tree (18:05)
Reflect
Reflection: The Light Within (2:15)
Discuss
Summary
Unit 3: Verified Faith
Introduction
Verified Faith (13:42)
Skillful Doubt (11:05)
Check Your Understanding
Reflect
Meditation: Knowing Experience with Curiosity (14:56)
Discuss
Summary
Unit 4: Working with Doubt
Introduction
Seeing Doubt Clearly (14:43)
The Difference Between Faith and Belief (9:55)
Check Your Understanding
Reflect
Meditation: Looking at Doubt (15:22)
Discuss
Summary
Unit 5: Abiding Faith
Introduction
Abiding Faith (7:12)
Trusting That You Can Meet the Moment (7:12)
Check Your Understanding
Reflect
Meditation: A Circle of Lovingkindness (15:09)
Discuss
Summary
Unit 6: Living from Faith
Introduction
Faith, Not Fixation (8:35)
Where Can We Place Our Faith? (5:46)
Check Your Understanding
Reflect
Meditation: Seeing Life Clearly (15:04)
Discuss
Summary
In Closing (2:46)
The Difference Between Faith and Belief
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